Personal crisis help services
I need help and I need it now! Wherever you are, whatever the time of day, and however bad it is ... here's someone to call.
- Life Line
- Children in crisis
- Women in crisis
- Alcohol & drug addiction
- Mental health, depression & anxiety
- Family & marriage
- Pregnancy, contraception, abortion
Life Line Southern Africa
24-hour crisis intervention service. "Emotional First Aid station". Free, confidential telephone counselling, rape counselling, trauma counselling, Aids counselling, and a range of other services. Not-for-profit organisation.
Childline South Africa
Assistance from trained counsellors for abused children, young people and their families. Not-for-profit organisation.
- 24-hour toll-free helpline: 0800 055 555
The co-ordinating body for 177 affiliated child welfare societies, organisations and community outreach projects.
- National: (011) 339-5741
- E-mail: info@childwelfaresa.org.za
- Website
Services Johannesburg and broader community and offers services to abandoned, abused and neglected children. Also facilitates adoption and foster care.
- Head office: (011) 331-0171
- Website
Special police units that investigate violent crimes against children and offer specialised services to child victims of crime. There are 45 such units around the country.
- Directory of child protection units (compiled by Speak Out)
People Opposed to Woman Abuse (Powa)
Gauteng-based organisation offering shelter and counselling services to women in abusive relationships, rape survivors, survivors of incest etc.
- Helpline: (011) 642 4345
- Website
Crisis counselling for women who have been raped or abused, advice and support for people wanting to support women in need of help, legal and other options available for abused women and rape survivors. Run by Life Line.
- Toll-free Helpline: 0800 150 150
- Website
Rape emergency information, services, advice, links. Non-governmental organisation. Rape Crisis
Rape crisis counselling, court preparation, support groups, important contact numbers. Non-governmental organisation. ALCOHOL & DRUG ADDICTION
Alcoholics Anonymous SA
Worldwide fellowship for alcoholics supporting those choosing to be sober. Only requirement for membership is
a desire to stop drinking.
- Johannesburg: (011) 436 0116
- Cape Town: (021) 592 5047
- Durban: (031) 301 4959
- National website
- Johannesburg / West Rand website
- Cape Town & Western Cape website
For families and friends of problem drinkers, with a special section (Alateen) for children of alchoholics, as well as for adult children of alcoholics.
- Main office: (021) 591 6847
- E-mail: alanongso@iafrica.com
- Website
NA is a non-profit organisation for recovering drug addicts who meet regularly to help each other stay clean.
- Cape Town helpline: 0881 30 03 27
- Johannesburg helpline: (011) 485 5248
- Website
Sanca provides specialised and affordable prevention and treatment services for alcohol and other drug dependence. Based in Johannesburg with 38 affiliates (counselling centres) that operate independently.
- Head office: (011) 482-7187
- Website
SA Depression & Anxiety Group
Sadag campaigns to eliminate discrimination and stigma in the field of mental health and to support, educate and assist the public, patients and their families with mental health problems and issues. Provides information on depression, panic disorder, social phobia, generalised anxiety disorder,
post-traumatic stress disorder, bi-polar mood disorder, obsessive compulsive disorder, schizophrenia and an array of other psychiatric conditions - including those affecting children and the elderly, and suicidal behaviour. Can help you find a psychiatrist, psychologist, or GP with special interest in mental health in your area. Helpline staffed by trained and counsellors.
- Help line: (011) 783-1474 (8am - 7pm Monday to Saturday)
- E-mail: info@anxiety.org.za
- Website
Family and Marriage Association of SA
Famsa supports families through stressful situations: offers counselling and education to strengthen marriage and other relationships in the family. Assists with divorce, mediation, domestic violence, trauma, grief counselling etc. Famsa has 27 offices around the
country.
- National office: (011) 975-7106/7
- E-mail: famsa@global.co.za
- Website
Marie Stopes Clinics
Has 14 day clinics around the country offering safe abortions, family planning services including birth control, pregnancy tests, male and female sterilisation, HIV testing and ante-natal services. Fees charged according to client's income bracket.
- Toll free: 0800 11 77 85
- National: (011) 838 3271
- Website
24-hour toll-free hotline for information and referrals on emergency contraception. A public-private partnership between the provincial health department, the University of Stellenbosch, the World Population Foundation, and private clinic Medi-Challenge.
- Toll-free Helpline: 0800 246 432
- More on the hotline
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