Nelson Mandela
The simple palate of Nelson Mandela
Making every day a Mandela birthday
For a man who spent most of his life fighting against the apartheid regime and putting the needs of his country before his own, retirement is a valued privilege. Since his retirement from politics in 2004, Mandela enjoys a peaceful existence in his home village of Qunu in the Eastern Cape. He prefers to spend his birthday at home, in his living room, according to Ndoyiya. It is often said that the way to a man’s heart is through his stomach - even Mandela is no exception to that rule. As Trapido notes in Hunger for Freedom, in prison Mandela would speak about freedom as he would speak about food. The anti-apartheid hero spent 26 of his birthdays in a prison cell (mostly on Robben Island), where he ate porridge and soup for breakfast, boiled maize for lunch and porridge and soup again for supper. It is no wonder that when he was released from prison, a traditional home-cooked meal from Eastern Cape was what he longed for most.The role of food in his life
Trapido’s book takes a different approach to Ndoyiya’s. It is an academic account of the role food has played throughout Mandela's life, from his childhood and years in prison, to during and after his time as South Africa's first black president. “We all reveal our most elementary social, economic and emotional truths in the ways that we cook, eat and serve food,” says Trapido. “So why not ask those who changed the world what they were eating while they did it?” In the book, she unearths fascinating, humanising stories, and says one of the facets of Mandela’s life in prison was sympathetically revealed in the book through a letter Mandela wrote to Winnie Madikizela-Mandela, his wife at the time, from Robben Island on August 31 1970: “How I long for amasi (traditional South African fermented milk), thick and sour! You know, darling, there is one respect in which I dwarf all my contemporaries or at least about which I can confidently claim to be second to none - a healthy appetite.” First published by MediaClubSouthAfrica.com - get free high-resolution photos and professional feature articles from Brand South Africa's media service.
Nelson Mandela and Xoliswa Ndoyiya, Mandela's cook of 20 years (Photo by Debbie Yazbek, copyright © Nelson Mandela Foundation. From Ukutya kwasekhaya Copyright © 2011 by Xoliswa Ndoyiya)

Oxtail stew - according to Ndoyiya, one of Mandela's favourites (Photo copyright © Real African Publishers. From Ukutya kwasekhaya Copyright © 2011 by Xoliswa Ndoyiya)